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Miso Glazed Salmon with Garlic Green Beans Recipe Delights!


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  • Author: Ranis
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious recipe for Miso Glazed Salmon served with Garlic Green Beans, perfect for a healthy meal.


Ingredients

Scale
  • 1 pound salmon fillets
  • 3 tablespoons white miso paste
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)
  • Chopped green onions for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the miso paste, honey, soy sauce, rice vinegar, and sesame oil until smooth.
  3. Place the salmon fillets on the prepared baking sheet and brush the miso glaze generously over the top of each fillet.
  4. Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
  5. While the salmon is baking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  6. Add the green beans to the skillet, season with salt and pepper, and sauté for 5-7 minutes until tender-crisp.
  7. Once the salmon is done, remove it from the oven and let it rest for a few minutes. Serve the salmon with the garlic green beans on the side.
  8. Garnish with sesame seeds and chopped green onions if desired.

Notes

  • For a spicier kick, add a teaspoon of sriracha to the miso glaze.
  • Substitute the green beans with asparagus or broccoli for a different vegetable option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 fillet with green beans
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg