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Sun-Dried Tomato Hummus: A Creamy Delight Awaits!


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  • Author: Ranis
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful Sun-Dried Tomato Hummus that is perfect for dipping or spreading.


Ingredients

Scale
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1/2 cup sun-dried tomatoes, packed in oil, drained
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Water as needed for consistency

Instructions

  1. In a food processor, combine the chickpeas, sun-dried tomatoes, tahini, olive oil, lemon juice, garlic, and ground cumin.
  2. Blend until smooth, scraping down the sides as needed.
  3. If the hummus is too thick, add water a tablespoon at a time until you reach your desired consistency.
  4. Season with salt and pepper to taste. Blend again to combine.
  5. Transfer the hummus to a serving bowl and drizzle with additional olive oil if desired.
  6. Serve with pita chips, fresh vegetables, or spread on sandwiches.

Notes

  • For a spicier version, add a pinch of red pepper flakes or a dash of hot sauce.
  • Substitute roasted red peppers for sun-dried tomatoes for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg