Name: Deliciously Creamy Irish Pea Salad for Your Next Gathering
Prep time: 15 min
Total time: 75 min
Ingredients: 2 cups frozen peas (thawed); 1 cup diced cheddar cheese; 1 cup chopped celery; 1 cup chopped red bell pepper; 0.5 cup finely chopped red onion; 0.75 cup mayonnaise (light version optional); 0.5 cup sour cream (or Greek yogurt); 2 tablespoons apple cider vinegar; 1 tablespoon sugar; to taste salt; to taste black pepper

The sun is setting, casting a golden hue over a bustling kitchen filled with laughter and sizzling pans; I can almost taste the vibrant flavors about to come alive in a classic Irish Pea Salad. This dish, with its tender peas and sharp cheddar, is a delightful crunch you can rely on for any occasion. Perfectly suitable for vegetarians and gluten-free, this creamy creation not only caters to dietary needs but also serves as a refreshing side at potlucks or gatherings. Plus, the quick prep time means you can squeeze in this crowd-pleaser even on the busiest of nights. What’s your favorite twist to make this salad your own?

What makes this Irish Pea Salad irresistible?

Versatile Delight: This Irish Pea Salad is not only delicious but also adaptable, allowing you to incorporate proteins like crispy bacon or ham for added heartiness. Creamy Bliss: The rich dressing, made with mayo and sour cream, creates a luscious mouthfeel that pairs beautifully with the crunch of fresh vegetables. Quick Preparation: With just 15 minutes of prep, you can whip up this crowd-pleaser perfect for gatherings or family dinners. Healthier Options: Go for Greek yogurt instead of sour cream, providing a lighter yet satisfying alternative without sacrificing flavor. Eye-Catching Colors: Its vibrant hues from peas and bell peppers make it a feast for the eyes, ensuring it stands out on any table. Enjoy alongside dishes like my Strawberry Spinach Salad for a full spread!

Irish Pea Salad Ingredients

• Here’s everything you need to create this delightful dish!

For the Salad

Frozen peas (thawed) – Provides the main texture and sweetness; feel free to substitute with fresh peas if you prefer a more vibrant taste.
Diced cheddar cheese – Adds richness and sharp flavor; try using mozzarella or Jack cheese for a creamier experience.
Chopped celery – Contributes a satisfying crunch and freshness to the salad.
Chopped red bell pepper – Offers sweetness and vibrant color, enhancing the salad’s visual appeal.
Finely chopped red onion – Adds depth of flavor with a hint of sharpness.

For the Dressing

Mayonnaise – Forms the creamy base of the dressing; use a light version for fewer calories.
Sour cream – Provides tanginess and creaminess; Greek yogurt is an excellent substitute for a healthier twist in this Irish Pea Salad.
Apple cider vinegar – Introduces acidity that balances the richness beautifully.
Sugar – A touch of sweetness to harmonize the flavors.
Salt and black pepper – Essential seasonings that enhance the overall taste.

Step‑by‑Step Instructions for Irish Pea Salad

Step 1: Prepare the Salad Ingredients
In a large mixing bowl, combine 2 cups of thawed frozen peas, 1 cup of diced cheddar cheese, 1 cup of chopped celery, 1 cup of chopped red bell pepper, and ½ cup of finely chopped red onion. Use a wooden spoon to gently mix all the ingredients together until evenly distributed, making sure to get a colorful assortment! This vibrant base sets the stage for your creamy Irish Pea Salad.

Step 2: Make the Creamy Dressing
In a separate medium bowl, whisk together ¾ cup of mayonnaise, ½ cup of sour cream (or Greek yogurt for a lighter option), 2 tablespoons of apple cider vinegar, 1 tablespoon of sugar, and salt and black pepper to taste. Continue whisking until the dressing is smooth and creamy—this luscious mixture will coat your salad beautifully.

Step 3: Combine Salad and Dressing
Pour the creamy dressing over your mixed salad ingredients. Using a spatula or a large spoon, gently toss everything together, ensuring that every pea and vegetable is beautifully coated in that rich dressing. Be careful to avoid mashing the peas—your Irish Pea Salad should have a delightful texture!

Step 4: Chill to Enhance Flavors
Cover the bowl with plastic wrap or transfer the salad to a sealed container. Refrigerate for at least one hour before serving, allowing the flavors to meld and intensify. This step is key to achieving the best results, giving the salad a refreshing coolness that enhances each bite.

Step 5: Serve and Enjoy
When you’re ready to serve, give the salad a gentle stir to reincorporate any dressing that may have settled. Present your beautiful Irish Pea Salad in a serving bowl or offer it as a side on individual plates. This dish not only tastes great but also makes a delightful presentation at any gathering!

Irish Pea Salad: Exciting Variations

Feel free to let your creativity flourish by customizing this Irish Pea Salad to suit your taste and dietary preferences!

Protein-Packed: Add crispy bacon or diced ham to elevate the flavor and make the salad heartier. It brings a savory crunch that contrasts beautifully with the creaminess.
Vegetarian Delight: For a meatless version, throw in some hard-boiled eggs, offering a satisfying protein boost while complementing the creamy texture perfectly.
Creamier Option: Swap out the sour cream for Greek yogurt to lighten the dish. This change not only lowers the calories but also adds a delightful tang of flavor.
Herb Infusion: Sprinkle in fresh herbs like dill, mint, or parsley for a vibrant flavor pop. These herbs enhance the freshness and add wonderful aromas!
Cheese Change: If you’re feeling adventurous, swap the cheddar for crumbled feta or a sharp blue cheese. These options will add a unique flavor twist to the traditional recipe.
Nutty Crunch: Toss in some toasted walnuts or pecans to give the salad a delightful crunch. Their nutty flavor pairs well with the peas and dressing!
Sweet & Spicy: For those who enjoy a bit of heat, add diced jalapeños or crushed red pepper flakes to introduce a spicy kick. A balancing sweetness from the salad will make for a fantastic juxtaposition.
Fruit Fusion: Experiment with adding diced apples or grapes for a touch of sweetness and juicy texture, imparting an entirely refreshing vibe to the dish.

Looking for more refreshing ideas? Try serving this alongside my Italian Chopped Salad or combine its flavorful elements with a lovely Strawberry Spinach Salad for a beautiful spread!

Make Ahead Options

This Creamy Irish Pea Salad is a wonderful choice for meal prep! You can prepare the salad ingredients, such as the thawed peas, diced cheddar, chopped celery, chopped red bell pepper, and finely chopped red onion, up to 24 hours ahead of time. Simply mix them together and store them in an airtight container in the refrigerator. For optimal flavor, make the dressing (mayonnaise and sour cream or Greek yogurt, apple cider vinegar, sugar, salt, and pepper) separately and refrigerate it as well. When ready to serve, combine the salad and dressing right before enjoying—this ensures the peas remain crisp and fresh. With these make-ahead tips, your Irish Pea Salad will be just as delightful with minimal effort on the day of serving!

Storage Tips for Irish Pea Salad

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld beautifully, making every bite more enjoyable!

Reheating: This salad is best enjoyed cold, so simply give it a gentle stir before serving—no reheating necessary.

Avoid Freezing: Do not freeze the Irish Pea Salad as the creamy dressing and vegetables can change texture, leading to an unappetizing result.

Freshness Check: Always check for freshness before consuming leftovers; signs like discoloration or off-odors indicate that it’s time to say goodbye!

What to Serve with Creamy Irish Pea Salad?

The vibrant colors and creamy texture of this salad invite a delicious companion to the table, enhancing every gathering.

Corned Beef: The savory notes of corned beef perfectly contrast the creaminess of the salad, making for a classic Irish pairing.
Shepherd’s Pie: Rich, hearty, and comforting, Shepherd’s Pie offers a perfect balance to the refreshing taste of Irish Pea Salad.
Grilled Chicken: Juicy, seasoned grilled chicken adds protein alongside the salad’s crunchy freshness, making for a well-rounded meal.
Soda Bread: Soft and fluffy soda bread pairs beautifully, perfect for scooping up every bit of salad left on your plate.
Crispy Bacon: Elevate your salad experience by adding crispy bacon bits for a delightful crunch and smoky flavor contrast.
Mint-Infused Lemonade: This refreshing drink complements the salad’s richness while offering a zesty burst of flavor.
Fruit Tart: A light, sweet dessert like a fruit tart serves as a joyful finale, balancing the savory elements of the meal.
Roasted Vegetables: Seasonal roasted veggies add another layer of flavor and texture, pairing beautifully with the creaminess of the salad.

Consider any of these delightful options to elevate your meal experience and truly impress your guests at your next gathering!

Expert Tips for Irish Pea Salad

Chill Time Is Key: Allow the salad to sit in the refrigerator for at least one hour before serving; this melds the flavors beautifully, making each bite even more delicious.
Cheese Add-In: For a fresher taste, consider adding the diced cheddar cheese just before serving. This keeps the cheese from getting too soft and maintains a pleasant texture.
Storage Wisdom: The salad keeps well in the fridge for up to three days, but avoid freezing. Freezing can change the texture due to the mayonnaise and vegetables.
Mix Fresh Herbs: Incorporate fresh herbs like dill or parsley for an added burst of flavor that pairs wonderfully with the creamy dressing in your Irish Pea Salad.
Mind Your Mixing: When combining the ingredients, gently toss them without mashing the peas; you want that delightful crunch to shine in every bite!

Irish Pea Salad Recipe FAQs

How do I choose the right frozen peas for my Irish Pea Salad?
Absolutely! When selecting frozen peas, look for bags that are bright green and free from ice crystals. This indicates freshness and quality. If you can find fresh peas, blanch them briefly in boiling water until bright green (about 2-3 minutes) for an even better texture!

What’s the best way to store leftovers of this Irish Pea Salad?
Very simply! Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will actually improve as they meld together, so don’t hesitate to dig in! Just give it a gentle stir before serving to blend the ingredients again.

Can I freeze the Irish Pea Salad?
No, I wouldn’t recommend freezing this salad. Freezing can negatively affect the texture due to the mayonnaise and moisture from the vegetables. If you have leftovers, enjoy them over the next few days for the best taste and texture!

What should I do if my salad dressing is too thick?
If your dressing seems a bit thick for your liking, don’t fret! You can easily thin it by adding a teaspoon of milk or a splash of apple cider vinegar until it reaches your desired consistency. Just whisk it in gradually for the best results.

Is this Irish Pea Salad suitable for my gluten-free diet?
Absolutely! This salad is naturally gluten-free, especially when using gluten-free mayonnaise. Just check the labels on your ingredients to ensure they’re gluten-free. It’s a yummy, worry-free option for anyone avoiding gluten!

Can I modify this recipe for dietary restrictions, such as dairy allergies?
Of course! For a dairy-free version of the Irish Pea Salad, simply use vegan mayonnaise and omit the cheese, or replace it with a plant-based cheese alternative. You can still enjoy all the flavorful crunch without any dairy!