When I think of a meal that brings everyone together, the Buffalo Chicken Skewer Salad always comes to mind.
It’s not just a salad; it’s a flavor-packed adventure that transforms a simple dinner into something special.
Whether you’re juggling a busy week or planning a weekend gathering, this dish is your go-to solution.
The juicy, grilled chicken skewers drizzled with zesty buffalo sauce sit atop a bed of fresh greens, making it a delightful feast for the senses.
Trust me, this salad will impress your loved ones and satisfy your cravings all at once!
Why You’ll Love This Buffalo Chicken Skewer Salad
This Buffalo Chicken Skewer Salad is a game-changer for busy nights.
It’s quick to prepare, taking just over 40 minutes from start to finish.
The combination of spicy, grilled chicken and crisp greens creates a mouthwatering experience that’s hard to resist.
Plus, it’s versatile! You can easily customize it to suit your taste or dietary needs.
This salad is not just a meal; it’s a celebration of flavor and convenience!
Ingredients for Buffalo Chicken Skewer Salad
Creating the perfect Buffalo Chicken Skewer Salad starts with gathering the right ingredients.
Here’s what you’ll need:
Boneless, skinless chicken breasts: The star of the show! Cut into 1-inch cubes for even cooking.
Buffalo sauce: This spicy sauce adds that signature kick. Choose your favorite brand or make your own for a personal touch.
Olive oil: A splash of this helps the chicken stay moist and enhances the flavor.
Garlic powder: A must-have for that aromatic depth. It’s a quick way to add flavor without the fuss of fresh garlic.
Onion powder: This complements the garlic and adds a subtle sweetness.
Salt and black pepper: Essential seasonings that elevate the dish. Adjust to your taste!
Mixed salad greens: A colorful blend of romaine, spinach, and arugula provides a fresh base.
Cherry tomatoes: These bite-sized beauties add a burst of sweetness and color.
Cucumber: Diced for crunch and a refreshing contrast to the spicy chicken.
Red onion: Thinly sliced for a bit of sharpness that balances the flavors.
Blue cheese crumbles (optional): For those who love a creamy, tangy addition, this is a game-changer.
Ranch or blue cheese dressing: Drizzle this on top for an extra layer of flavor.
Feel free to get creative!
You can swap chicken for shrimp or tofu if you’re looking for a different protein option.
For exact measurements, check the bottom of the article where you can find everything available for printing.
How to Make Buffalo Chicken Skewer Salad
Making the Buffalo Chicken Skewer Salad is a straightforward process that’s as enjoyable as it is delicious.
Let’s dive into the steps that will lead you to a plateful of flavor!
Step 1: Marinate the Chicken
Start by grabbing a large bowl.
Combine the chicken cubes with buffalo sauce, olive oil, garlic powder, onion powder, salt, and black pepper.
Toss everything together until the chicken is well coated.
This is where the magic begins!
For the best flavor, let the chicken marinate in the refrigerator for at least 30 minutes.
If you’re short on time, even a quick 10-minute soak will do.
Step 2: Prepare the Grill
While the chicken is soaking up those flavors, it’s time to get your grill ready.
Preheat your grill or grill pan over medium-high heat.
This ensures that the chicken gets those beautiful grill marks and cooks evenly.
If you’re using wooden skewers, don’t forget to soak them in water for about 30 minutes to prevent burning.
Step 3: Grill the Chicken Skewers
Once your grill is hot, thread the marinated chicken onto the skewers.
Leave a little space between each piece for even cooking.
Place the skewers on the grill and cook for about 10-12 minutes.
Turn them occasionally to get that perfect char.
You’ll know they’re done when the internal temperature reaches 165°F.
The aroma will be irresistible!
Step 4: Assemble the Salad
While the chicken is grilling, it’s time to prepare the salad.
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
Toss them gently to mix the colors and textures.
This fresh base will complement the spicy chicken beautifully.
Step 5: Serve and Enjoy
Once the chicken skewers are grilled to perfection, let them rest for a few minutes.
This helps keep them juicy.
To serve, place a generous portion of the salad on each plate.
Top it with the grilled chicken skewers, sprinkle with blue cheese if you like, and drizzle with ranch or blue cheese dressing.
Dig in and enjoy the explosion of flavors in every bite!
Tips for Success
Marinate the chicken overnight for deeper flavor.
Use a meat thermometer to ensure perfect doneness.
Experiment with different buffalo sauces for unique heat levels.
Let the skewers rest after grilling to lock in juices.
Mix in seasonal veggies for added crunch and color.
Equipment Needed
Grill or Grill Pan: Essential for that smoky flavor. A stovetop grill pan works just as well.
Skewers: Wooden or metal skewers are perfect for threading chicken. If using wooden, soak them first.
Large Bowl: For marinating the chicken and mixing the salad.
Meat Thermometer: To check the chicken’s doneness accurately.
Variations
Spicy Buffalo Chicken: Add a dash of cayenne pepper to the marinade for an extra kick.
Vegetarian Option: Substitute chicken with marinated tofu or grilled portobello mushrooms for a hearty alternative.
Seafood Twist: Use shrimp instead of chicken for a lighter, seafood-inspired salad.
Grain Boost: Serve the salad over quinoa or farro for added texture and nutrition.
Herb Infusion: Mix in fresh herbs like cilantro or parsley for a burst of freshness.
Serving Suggestions
Side Dishes: Pair with crispy sweet potato fries or a light corn salad for a balanced meal.
Drinks: Enjoy with a cold craft beer or a refreshing iced tea to complement the spice.
Presentation: Serve on a large platter for a family-style meal, garnished with fresh herbs for a pop of color.
FAQs about Buffalo Chicken Skewer Salad
Can I make Buffalo Chicken Skewer Salad ahead of time?
Absolutely! You can marinate the chicken a day in advance. Just grill it fresh when you’re ready to serve. The salad can be prepped earlier too; just keep the dressing separate until serving to maintain freshness.
What can I substitute for buffalo sauce?
If buffalo sauce isn’t your thing, try a spicy barbecue sauce or a homemade hot sauce blend. You can even use teriyaki sauce for a sweeter twist!
Is this salad gluten-free?
Yes, the Buffalo Chicken Skewer Salad is gluten-free! Just ensure that the buffalo sauce and any dressings you use are labeled gluten-free.
How can I make this salad more filling?
To add more substance, consider serving it over a bed of quinoa or adding some black beans. This will boost the protein and fiber content, making it a heartier meal.
Can I use a different protein besides chicken?
Definitely! Shrimp or tofu are great alternatives. Just adjust the cooking time accordingly. Grilled shrimp will cook quickly, while tofu can soak up all those delicious flavors!
Final Thoughts
Creating the Buffalo Chicken Skewer Salad is more than just cooking; it’s about bringing joy to the table.
The combination of spicy, grilled chicken and fresh greens creates a delightful harmony that satisfies both the palate and the soul.
Whether you’re enjoying it on a busy weeknight or serving it at a gathering, this salad is sure to impress.
It’s a dish that invites conversation and laughter, making every meal a memorable experience.
So, roll up your sleeves, fire up the grill, and let this flavorful salad become a staple in your kitchen!
A flavorful twist on salad featuring grilled buffalo chicken skewers served over a bed of mixed greens.
Ingredients
Scale
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
1/2 cup buffalo sauce
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
8 cups mixed salad greens (such as romaine, spinach, and arugula)
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, thinly sliced
1/2 cup blue cheese crumbles (optional)
1/4 cup ranch or blue cheese dressing (for drizzling)
Instructions
In a large bowl, combine the chicken cubes, buffalo sauce, olive oil, garlic powder, onion powder, salt, and black pepper. Toss until the chicken is well coated. Marinate for at least 30 minutes in the refrigerator for best flavor.
Preheat the grill or a grill pan over medium-high heat. Thread the marinated chicken onto skewers, leaving a little space between each piece.
Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F.
While the chicken is grilling, prepare the salad by combining the mixed greens, cherry tomatoes, cucumber, and red onion in a large bowl.
Once the chicken skewers are done, remove them from the grill and let them rest for a few minutes.
To serve, place a generous portion of the salad on each plate, top with the grilled chicken skewers, sprinkle with blue cheese if using, and drizzle with ranch or blue cheese dressing.
Notes
For a spicier kick, add a dash of cayenne pepper to the marinade.
You can substitute the chicken with shrimp or tofu for a different protein option.
