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Ranis

Air Fryer Hibachi Chicken and Vegetables: Easy Recipe Awaits!

A delicious and easy recipe for Air Fryer Hibachi Chicken and Vegetables, perfect for a quick weeknight dinner.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 280
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers any color
  • 1 cup sliced zucchini
  • 1 tablespoon chopped green onions for garnish
  • Lemon wedges for serving

Method
 

  1. In a large bowl, combine the chicken pieces, soy sauce, sesame oil, vegetable oil, garlic powder, onion powder, and black pepper. Mix well to coat the chicken evenly. Let it marinate for at least 15 minutes for better flavor.
  2. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  3. Add the marinated chicken to the air fryer basket in a single layer. Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
  4. After 10 minutes, add the broccoli, bell peppers, and zucchini to the basket with the chicken. Toss gently to combine.
  5. Continue cooking for an additional 8-10 minutes, shaking the basket halfway through, until the vegetables are tender and the chicken is cooked through (internal temperature should reach 165°F).
  6. Remove from the air fryer and let it rest for a couple of minutes. Serve hot, garnished with chopped green onions and lemon wedges on the side.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 7gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gCholesterol: 70mgSodium: 600mgFiber: 2gSugar: 3g

Notes

  • For a spicier version, add a teaspoon of red pepper flakes to the marinade.
  • You can substitute the chicken with shrimp or tofu for a different protein option.

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