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Air Fryer Veggie Chips

Air Fryer Veggie Chips: Crunchy, Guilt-Free Snack Bliss

Enjoy Air Fryer Veggie Chips for a crunchy, guilt-free snack that satisfies cravings without excess calories.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Healthy
Calories: 150

Ingredients
  

For the Chips
  • 2 medium Carrots Provides natural sweetness and crunch
  • 2 medium Zucchini Adds moisture and mild taste
  • 1 large Sweet Potato Offers sweetness and fiber
For the Seasoning
  • 1 tablespoon Olive Oil Helps crisp up the chips
  • 1 teaspoon Salt Essential for enhancing flavors
  • 1/2 teaspoon Pepper Adds subtle heat
  • 1/2 teaspoon Paprika Provides a smoky flavor

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Wash your chosen vegetables thoroughly and slice them into thin pieces, about 1/8 inch thick.
  2. Drizzle olive oil over the sliced vegetables, sprinkle salt, pepper, and paprika, and toss gently to coat.
  3. Preheat your air fryer to 375°F (190°C) for approximately 3 to 5 minutes.
  4. Place the seasoned veggies in a single layer in the fryer basket and cook for about 15 to 20 minutes, shaking the basket halfway through.
  5. Remove the basket, transfer the chips to a wire rack to cool before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 9500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Store Air Fryer Veggie Chips in an airtight container at room temperature for 3-4 days to maintain crispiness.

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