Apple Crumble Overnight Oats for a Cozy Breakfast Boost

Apple crumble overnight oats offer a cozy, nutritious breakfast packed with fiber and flavor, perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 15

Refrigeration Time 4

Total Time 4 15

Servings: 4 servings

Course: Breakfast

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup old-fashioned rolled oats Packed with fiber for texture
2 tablespoons chia seeds Helps thicken the mixture

For the Liquid

2 cups almond milk Adds moisture and creaminess

For the Apples

1 to 1.5 chopped apples Use honeycrisp or granny smith varieties

For Sweetness

2 tablespoons maple syrup Natural sweetener

For Flavor

1 teaspoon cinnamon Brings warmth to the oats

For Topping

1 nuts or granola Add for crunch

Equipment

Mixing Bowl
Airtight containers or jars

Method

Step-by-Step Instructions

Combine dry ingredients: In a mixing bowl, combine 1 cup of old-fashioned rolled oats, 2 tablespoons of chia seeds, and 1 teaspoon of cinnamon.
Add liquid and sweetener: Pour in 2 cups of almond milk and add 2 tablespoons of maple syrup, mixing thoroughly.
Incorporate the apples: Fold in 1 to 1.5 cups of chopped apples gently into the mixture.
Portion and refrigerate: Use a ladle to portion the mixture into jars or airtight containers and refrigerate for at least 4 hours or overnight.
Top and serve: In the morning, stir well and top with chopped apples and a sprinkle of nuts or granola.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 7gFat: 8gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

These oats can last in the fridge for up to 4 days. Add toppings right before serving for freshness.

Tried this recipe?

Let us know how it was!