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Authentic Lebanese

Authentic Lebanese Shish Tawook: Juicy Skewers to Savor

Authentic Lebanese Shish Tawook is a celebration of flavors featuring juicy chicken skewers marinated in yogurt and garlic.
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Prep Time 30 minutes
Cook Time 10 minutes
Marination Time 4 hours
Total Time 4 hours 40 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Lebanese
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 lb Boneless Skinless Chicken Breast/Thighs Thighs provide extra flavor and moisture.
  • 1 cup Plain Yogurt Greek yogurt can be used.
  • 1 tbsp Lemon Juice Freshly squeezed is best.
  • 2 tbsp Vegetable Oil Olive oil is a flavorful alternative.
  • 2 tbsp Tomato Paste No substitutions recommended.
  • 1 tbsp Yellow Mustard Can substitute with Dijon mustard.
  • 3 cloves Garlic (minced) Fresh is ideal.
  • 1 tsp Garlic Powder
  • 1 tsp White Pepper Substitute with black pepper if needed.
  • 1 tsp Sumac Lemon zest can be used as a substitute.
  • 1 tsp Paprika Adjust to taste.
  • 1 tsp Red Chili Powder Adjust to taste.
  • 1 tsp Black Pepper Adjust to taste.
  • 1 tsp Salt Adjust to taste.
For the Skewers
  • 6 pieces Wooden Skewers Soak in water for 30 minutes.
  • 6 pieces Metal Skewers No soaking needed.

Equipment

  • Grill
  • Mixing Bowl
  • knife
  • cutting board
  • Skewers

Method
 

Preparation Steps
  1. Prepare Marinade: In a large mixing bowl, whisk together plain yogurt, lemon juice, vegetable oil, tomato paste, yellow mustard, minced garlic, and all spices until smooth.
  2. Cut Chicken: Cut boneless skinless chicken into even 1-inch cubes for consistent cooking.
  3. Marinate: Toss chicken in the marinade, cover, and refrigerate for at least 4 hours or overnight.
  4. Prep Skewers: Soak wooden skewers in water for 30 minutes; prepare metal skewers if using.
  5. Preheat Grill: Heat grill to medium (about 350°F/175°C) for proper cooking.
  6. Skewer Chicken: Thread marinated chicken cubes onto skewers, leaving space between pieces.
  7. Grill: Cook skewers for approximately 5 minutes per side until golden brown and internal temperature reaches 165°F.
  8. Rest: Let skewers rest under foil or pita for about 10 minutes.
  9. Serve: Serve skewers hot with pita, garlic sauce, and vegetables.

Nutrition

Serving: 1skewerCalories: 220kcalCarbohydrates: 5gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

For maximum flavor, marinate the chicken overnight and ensure even cooking by cutting all pieces uniformly.

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