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–+ servings
Ranis

BBQ Chicken Cottage Cheese Bowl: A Delicious Healthy Twist

A delicious and healthy twist on a classic dish, this BBQ Chicken Cottage Cheese Bowl combines shredded chicken, barbecue sauce, and fresh ingredients for a satisfying meal.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked shredded chicken
  • 1 cup barbecue sauce
  • 2 cups cottage cheese
  • 1 cup cherry tomatoes halved
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 avocado diced
  • 1/2 cup chopped green onions
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika optional

Method
 

  1. In a medium bowl, combine the shredded chicken and barbecue sauce. Mix well until the chicken is fully coated. Set aside.
  2. In a separate bowl, mix the cottage cheese with garlic powder, salt, and pepper. Stir until well combined.
  3. In a large serving bowl or individual bowls, layer the cottage cheese mixture at the bottom.
  4. Top the cottage cheese with the BBQ chicken mixture.
  5. Add cherry tomatoes, corn, and diced avocado on top of the chicken.
  6. Drizzle with olive oil and sprinkle with smoked paprika if using.
  7. Garnish with chopped green onions before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 3gSugar: 6g

Notes

  • For a spicy kick, add diced jalapeños or a splash of hot sauce to the BBQ chicken mixture.
  • Substitute the cottage cheese with Greek yogurt for a creamier texture and added protein.

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