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Brown Sugar Coffee Overnight Oats

Brown Sugar Coffee Overnight Oats for Busy Mornings

Enjoy a delicious and nutritious start to your day with Brown Sugar Coffee Overnight Oats, perfect for busy mornings.
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Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Servings: 2 servings
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Old Fashioned Oats Avoid instant oats for a better texture.
  • 1 cup Oat Milk You can substitute with dairy milk or your favorite nut milk.
  • 2 tablespoons Chia Seeds Adds nutrition and thickens the mixture.
For the Flavor
  • 2 tablespoons Brown Sugar Can substitute with coconut sugar or maple syrup.
  • 1 tablespoon Espresso Powder Instant coffee can be used as a substitute.
  • 1 teaspoon Cinnamon Optional; can be replaced with nutmeg.

Equipment

  • jar or mixing bowl

Method
 

Step-by-Step Instructions
  1. In a clean jar or mixing bowl, combine 2 tablespoons of brown sugar, 1 tablespoon of espresso powder, and a sprinkle of cinnamon. Stir until well blended.
  2. Pour in 1 cup of oat milk into the jar with the dry ingredients. Secure the lid and shake vigorously for about 20 seconds, until the brown sugar dissolves.
  3. Add 1 cup of old fashioned oats and 2 tablespoons of chia seeds. Replace the lid and shake for another 30 seconds.
  4. Refrigerate for a minimum of 4 hours, ideally overnight. The oats will absorb the liquid.
  5. Before serving, stir the mixture and add more brown sugar and cinnamon if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 6gSaturated Fat: 1gSodium: 100mgPotassium: 300mgFiber: 8gSugar: 12gCalcium: 15mgIron: 15mg

Notes

These overnight oats can be stored in the fridge for up to 5 days. You can also freeze them for longer storage and thaw overnight in the fridge.

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