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Ranis

Cheesy Turkey Stuffed Zucchini Boats: Delight Your Tastebuds!

Delicious and healthy Cheesy Turkey Stuffed Zucchini Boats filled with ground turkey, quinoa, and topped with melted mozzarella cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium zucchinis
  • 1 pound ground turkey
  • 1 cup cooked quinoa
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh basil for garnish optional

Method
 

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the center using a spoon to create boats. Reserve the scooped-out zucchini flesh.
  3. In a skillet, heat the olive oil over medium heat. Add the ground turkey and cook until browned, about 5-7 minutes.
  4. Stir in the reserved zucchini flesh, cooked quinoa, marinara sauce, Italian seasoning, garlic powder, onion powder, salt, and pepper. Cook for an additional 3-4 minutes until heated through.
  5. Spoon the turkey mixture evenly into the zucchini boats.
  6. Top each stuffed zucchini with shredded mozzarella cheese.
  7. Place the zucchini boats on a baking sheet and bake for 20-25 minutes, or until the zucchinis are tender and the cheese is bubbly and golden.
  8. Remove from the oven and let cool for a few minutes. Garnish with fresh basil if desired before serving.

Nutrition

Serving: 1stuffed zucchini boatCalories: 320kcalCarbohydrates: 10gProtein: 28gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 11gCholesterol: 90mgSodium: 600mgFiber: 2gSugar: 4g

Notes

  • For a spicier kick, add red pepper flakes to the turkey mixture.
  • Substitute ground turkey with ground chicken or beef for a different flavor profile.

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