Cottage Cheese & Turkey Sausage Casserole for Cozy Mornings

A hearty Cottage Cheese & Turkey Sausage Casserole packed with protein, perfect for busy mornings and family brunches.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 40

Cooling Time 10

Total Time 1 5

Servings: 8 slices

Course: Breakfast

Cuisine: American

Calories: 280

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

12 large Eggs Essential for binding
1 cup Cottage Cheese Can substitute with ricotta
1 lb Turkey Sausage Can substitute with chicken or plant-based sausage
2 cups Shredded Mozzarella Cheese Feel free to use cheddar
1 cup Chopped Spinach Can substitute with kale or omit
1 teaspoon Garlic Powder Can use fresh garlic
1 teaspoon Salt Adjust to taste
1 teaspoon Pepper Adjust to taste

Optional Add-Ins

1 cup Fresh Herbs (Basil, Parsley) For garnish
Different Cheese Varieties Such as pepper jack or feta

Equipment

9x13-inch baking dish
Mixing Bowl
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
In a large mixing bowl, whisk together the eggs, cottage cheese, garlic powder, salt, and pepper.
Gently fold in the crumbled turkey sausage, shredded mozzarella cheese, and chopped spinach.
Pour the mixture into the prepared baking dish and bake for 35-40 minutes until golden brown.
Cool for 5-10 minutes before slicing into squares.
Serve warm, optionally with fresh fruit salad or crispy hash browns.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 6gProtein: 28gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 195mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 600IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. You can also freeze individual portions.

Tried this recipe?

Let us know how it was!