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Creamy Avocado Smoothie
Ranis

Creamy Avocado Smoothie: Enjoy a Healthy Delight Today!

A delicious and healthy creamy avocado smoothie packed with nutrients.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Smoothie
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 ripe avocado peeled and pitted
  • 1 medium banana frozen
  • 1 cup spinach leaves packed
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey or maple syrup optional
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds optional
  • Ice cubes optional, for a thicker texture

Method
 

  1. In a blender, combine the avocado, frozen banana, spinach, almond milk, honey or maple syrup, vanilla extract, and chia seeds.
  2. Blend on high until smooth and creamy, scraping down the sides as needed.
  3. If you prefer a thicker smoothie, add a few ice cubes and blend again until desired consistency is reached.
  4. Taste and adjust sweetness if necessary by adding more honey or maple syrup.
  5. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gSodium: 150mgFiber: 6gSugar: 10g

Notes

  • For added protein, consider adding a scoop of your favorite protein powder.
  • Substitute the spinach with kale or add a tablespoon of nut butter for extra creaminess and flavor.

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