Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Blanch fresh broccoli florets in boiling water for 2-3 minutes, then transfer to an ice bath.
- In a mixing bowl, combine blanched broccoli, cream cheese, sharp cheddar, parmesan, egg, garlic powder, onion powder, salt, and pepper.
- Roll the mixture into 1 to 2-inch balls with damp hands.
- Coat each popper in panko breadcrumbs.
- Preheat air fryer to 375°F (190°C) for 5 minutes.
- Lightly spray the basket and arrange poppers in a single layer, spraying tops with cooking spray.
- Air fry for 10-12 minutes, flipping halfway, until golden-brown.
Nutrition
Notes
For extra crunch, double-coat poppers in beaten egg before breadcrumbs. Keep an eye on cooking time for best results.