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–+ servings
Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs Ready in Just 12 Minutes

This Air Fryer Chicken Thighs recipe offers crispy, juicy, and flavorful chicken thighs in just 12 minutes, a perfect weeknight meal.
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Prep Time 5 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 22 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Skin-on recommended for juiciness.
For the Seasoning
  • 2 tablespoons Olive Oil Can be substituted with avocado oil.
  • 1 teaspoon Smoked Paprika Regular paprika or chili powder can be used.
  • 1 teaspoon Italian Seasoning Feel free to use your favorite herb blend.
  • 1 teaspoon Garlic Powder Fresh minced garlic may require cooking adjustment.
  • 1 teaspoon Pepper Cayenne can be used for a spicier option.
  • 1 teaspoon Salt Opt for low-sodium if needed.

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 190°C (375°F) for about 5 minutes.
  2. Pat the chicken thighs dry using a paper towel.
  3. In a small bowl, combine olive oil, smoked paprika, garlic powder, Italian seasoning, salt, and pepper. Stir until blended.
  4. Toss the chicken thighs in the seasoning mixture until well coated.
  5. Position the seasoned chicken thighs skin-side up in the air fryer basket in a single layer.
  6. Cook the chicken thighs for 12 minutes, flipping halfway to ensure even cooking.
  7. Check that the chicken's internal temperature reaches 74°C (165°F) using a meat thermometer.
  8. Remove the chicken from the air fryer and let it rest for 5 minutes before serving.
  9. Plate the chicken thighs and serve with your choice of sides.

Nutrition

Serving: 1thighCalories: 250kcalProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 400mgPotassium: 250mgVitamin A: 500IUCalcium: 20mgIron: 1mg

Notes

For frozen chicken thighs, increase cooking time by 3-4 minutes without thawing. Use a meat thermometer to ensure safe internal temperature.

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