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–+ servings
Chickpea Chips

Crispy Chickpea Chips: Easy, Healthy Vegan Snack Delight

Enjoy crispy chickpea chips, a delightful vegan snack that's healthy and easy to make.
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Prep Time 3 minutes
Cook Time 12 minutes
Cooling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Chickpea Flour For a twist, consider mixing half chickpea flour with half rice flour for varied texture.
  • 3/4 cup Water Aim for a smooth consistency to ensure even baking.
  • 1 teaspoon Salt Feel free to adjust based on personal taste.
For Flavoring (Optional)
  • 1 tablespoon Herbs/Spices Suggestions include rosemary, garlic powder, smoked paprika, or chili flakes.

Equipment

  • Mixing Bowl
  • Whisk
  • Baking Sheets
  • Parchment paper
  • Spoon or ladle

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together chickpea flour and water until fully combined, creating a smooth batter without lumps.
  2. Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.
  3. Pour dollops of the batter onto the prepared parchment paper, about 2 inches apart, and spread each dollop into thin circles.
  4. Liberally sprinkle your chosen herbs and spices over the batter circles.
  5. Bake for about 10-12 minutes until the edges turn golden brown.
  6. Once baked, let the chips cool on the baking sheets for 15-20 minutes.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 22gProtein: 7gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 300mgFiber: 5gCalcium: 4mgIron: 10mg

Notes

Ensure to whisk the batter thoroughly to avoid lumps and allow chips to cool completely to enhance crispness.

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