Go Back
–+ servings
Crispy Cretan Feta Rusks

Crispy Cretan Feta Rusks: A Flavorful Mediterranean Snack

Crispy Cretan Feta Rusks are a no-cook Mediterranean delight, combining crunchy barley rusks, juicy tomatoes, and creamy Feta cheese for a refreshing appetizer.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rusks
Course: Appetizer
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 4 pieces Barley Rusks or toasted whole wheat/sourdough bread
For the Tomato Topping
  • 2 cups Juicy Tomatoes fresh, vibrant, ripe
For the Cheese Mixture
  • 1 cup Greek Feta Cheese crumbled
  • 1/2 cup Fresh Anthotiro Cheese or Ricotta cheese
For Seasoning
  • 1 teaspoon Sea Salt
  • 1 teaspoon Dried Greek Oregano or other dried herbs
For the Finish
  • 2 tablespoons Extra Virgin Olive Oil high-quality
  • optional Capers or Chopped Olives for extra briny punch

Equipment

  • Box Grater

Method
 

Step-by-Step Instructions
  1. Begin by grating fresh, juicy tomatoes into a bowl, using a box grater for a uniform texture.
  2. In a separate bowl, crumble the creamy Greek Feta cheese along with the fresh Anthotiro or Ricotta cheese.
  3. Lightly moisten the barley rusks under cold running water, taking care not to soak them.
  4. Position the moistened barley rusks on a serving plate in a single layer. Drizzle extra virgin olive oil over each rusk.
  5. Spoon the grated tomato mixture generously over the prepared rusks, seasoning with a sprinkle of sea salt.
  6. Spoon the blended cheese mixture onto each rusk, allowing it to slightly overflow onto the tomatoes.
  7. Serve your Crispy Cretan Feta Rusks immediately while they still have that wonderful crunch.

Nutrition

Serving: 1ruskCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Best enjoyed fresh, this dish captures the essence of Cretan cuisine with healthy ingredients and vibrant flavors.

Tried this recipe?

Let us know how it was!