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Tofu Fried Chicken

Crispy Tofu Fried Chicken That Tastes Like Comfort Food

This Crispy Tofu Fried Chicken recipe offers a delicious plant-based twist on a classic favorite.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 nuggets
Course: Appetizer
Cuisine: Vegan
Calories: 160

Ingredients
  

For the Tofu
  • 1 block extra-firm tofu Freezing and thawing improves texture.
For the Marinade
  • 1 cup vegan chicken broth Homemade or store-bought.
  • 1 cup soy milk Or any plant-based milk.
  • 1 tablespoon apple cider vinegar Thickens the plant-based milk.
  • 2 teaspoons hot sauce Adjust based on heat preference.
For the Breading
  • 1 cup flour Opt for gluten-free if needed.
  • 1/4 cup cornstarch Enhances crispiness.
  • 1/4 cup cornmeal Adds texture.
  • 1 teaspoon oregano Essential for flavor.
  • 1 teaspoon Creole seasoning Feel free to swap for Italian.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon white pepper
For Frying
  • 2 cups oil For frying; consider air frying for a healthier alternative.

Equipment

  • deep fryer
  • Large heavy-bottomed pan
  • Mixing bowls
  • slotted spoon

Method
 

Step-by-Step Instructions
  1. Begin by freezing and thoroughly thawing your extra-firm tofu, then press to remove moisture and cut into 1-inch cubes. Marinate in vegan chicken broth for at least 30 minutes.
  2. In a separate bowl, combine soy milk, apple cider vinegar, and hot sauce. Let sit for 5 minutes to thicken.
  3. While the buttermilk mixture thickens, whisk flour, cornstarch, cornmeal, and spices in a large bowl until well combined.
  4. Heat oil in a deep fryer or heavy-bottomed pan over medium heat until temperature reaches 370°F (187°C).
  5. Dip each tofu cube into the buttermilk mixture, roll in the seasoned dry flour mixture, and for a thick crust, repeat the dips.
  6. Fry breaded tofu cubes in small batches for 3-4 minutes until golden brown and crispy. Use a slotted spoon for even cooking.
  7. Transfer fried nuggets to a plate lined with paper towels to drain oil and let cool for a few minutes before serving.

Nutrition

Serving: 1nuggetCalories: 160kcalCarbohydrates: 20gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin C: 1mgCalcium: 4mgIron: 4mg

Notes

Experiment with spices for added flavor variations like cayenne or smoked paprika for an extra kick.

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