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Cardamom Pistachio Oatmeal

Delicious Cardamom Pistachio Oatmeal for Cozy Mornings

A delightful Cardamom Pistachio Oatmeal that is nourishment for cozy mornings, flavored with cardamom and sweetened with medjool dates.
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Middle Eastern
Calories: 300

Ingredients
  

For the Oatmeal
  • 1 cup Rolled Oats Can substitute with steel-cut oats.
  • 2 cups Almond Milk Or milk of choice.
  • 1 teaspoon Cardamom Ground or whole.
  • 1 teaspoon Vanilla Extract Optional but recommended.
  • 1 pinch Salt Balances the sweetness.
  • 3 pieces Medjool Dates Chopped, for natural sweetness.
For the Topping
  • 1/4 cup Pistachios Raw unsalted preferred.

Equipment

  • Medium saucepan

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, combine rolled oats, almond milk, ground cardamom, vanilla extract, a pinch of salt, and chopped Medjool dates. Stir well to ensure all ingredients are evenly distributed.
  2. Place the saucepan over medium-high heat and bring the mixture to a gentle boil, stirring occasionally for about 2-3 minutes. Once bubbling, reduce the heat to low and allow it to simmer for about 5-10 minutes until the oatmeal thickens.
  3. Remove the saucepan from the heat and cover it with a lid. Let the oatmeal rest for an additional 5-10 minutes.
  4. Spoon the oatmeal into bowls, top with homemade pistachio butter and a splash of almond milk. Sprinkle chopped pistachios on top.
  5. Taste and adjust sweetness or spice as desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 9gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 150mgPotassium: 400mgFiber: 7gSugar: 8gCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of almond milk to restore creaminess.

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