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Chicken Flautas Recipe

Delicious Chicken Flautas Recipe You Can Make in 30 Minutes

This Chicken Flautas Recipe offers a quick, delightful dish perfect for busy evenings or gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 flautas
Course: Appetizer
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Filling
  • 2 cups Shredded Cooked Chicken Use rotisserie chicken for a quick and easy option.
  • 1/2 cup Sour Cream Greek yogurt makes a lighter substitute.
  • 1 cup Salsa Choose medium or hot to match your spice preference.
  • 1/4 cup Chopped Green Chiles (mild) Enhance the taste with a subtle heat component.
  • 1 tsp Chili Powder Adjust to your desired spice level.
  • 1 tsp Cumin Brings out rich flavors in the chicken mixture.
  • 1 tsp Garlic Powder Infuses a savory depth into each bite.
  • 1 tsp Onion Powder Complements the spices with a hint of sweetness.
  • 1 tsp Smoked Paprika Introduces a smoky undertone that makes it special.
  • 1 tsp Dried Oregano Adds a touch of herbal freshness.
  • 1 tsp Salt Enhances the overall flavors; adjust to personal taste.
For the Cheeses
  • 1 cup Monterrey Jack Cheese Melts beautifully and contributes creaminess.
  • 1 cup Sharp Cheddar Cheese Delivers a sweet and tangy flavor kick; always use freshly shredded for best results.
For the Tortillas
  • 10 pieces Flour Tortillas Corn tortillas can be used for a different texture.
For Cooking
  • 1 cup Vegetable Oil Used for frying to achieve a crispy texture; cooking spray works for baking or air frying.

Equipment

  • Skillet
  • Mixing Bowl
  • Air fryer
  • Oven

Method
 

Step-by-Step Instructions for Chicken Flautas Recipe
  1. In a large mixing bowl, combine sour cream, salsa, chopped green chiles, and all the spices—chili powder, cumin, garlic powder, onion powder, smoked paprika, dried oregano, and salt. Stir in the shredded cooked chicken and both cheeses, ensuring the filling is evenly mixed.
  2. If using flour tortillas straight from the pack, gently warm them in a microwave for about 20 seconds to make them pliable. Keep the tortillas covered with a clean kitchen towel to retain warmth.
  3. Place a generous spoonful of the chicken filling into the center of each warmed tortilla. Roll tightly from one end to the other, securing the filling inside.
  4. For frying, heat a generous amount of vegetable oil in a skillet over medium heat. Carefully add the flautas seam-side down, and fry for about 3-4 minutes on each side until golden brown.
  5. If baking, preheat your oven to 425°F, brush the flautas with oil, and bake for 18-20 minutes until crispy and golden.
  6. For air frying, preheat your air fryer to 400°F, lightly brush each flauta with oil, arrange them in a single layer, and cook for 6-8 minutes, turning halfway through.
  7. Once your Chicken Flautas are finished cooking, allow them to cool slightly before serving. Pair with your favorite toppings such as guacamole, diced tomatoes, or sour cream.

Nutrition

Serving: 1flautaCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 600IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

These Chicken Flautas are freezer-friendly and make a delightful quick meal or appetizer.

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