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Greek Cabbage Salad

Delicious Greek Cabbage Salad for a Crisp, Healthy Bite

This Greek Cabbage Salad is a vibrant and healthy dish, perfect for summer barbecues.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Salad
  • 0.5 head White Cabbage finely shredded
  • 1 medium Tomato ripe and chopped
  • 0.5 each Green Bell Pepper thinly sliced
  • 1 medium Carrot finely grated
  • 1 small Red Onion thinly sliced
For the Dressing
  • 1 tablespoon Dried Oregano
  • 1 teaspoon Kosher Salt adjust to taste
  • 1 teaspoon Freshly Ground Pepper
  • 0.25 cup Extra Virgin Olive Oil
  • 3 tablespoons Red Wine Vinegar or apple cider vinegar

Equipment

  • Mixing Bowl
  • sharp knife
  • Mandoline slicer
  • Box Grater
  • small bowl

Method
 

Step‑by‑Step Instructions
  1. Finely shred half a head of white cabbage and place it in a mixing bowl.
  2. Peel and finely grate one medium carrot and add it to the bowl.
  3. Slice one juicy ripe tomato and add it to the mixture.
  4. Thinly slice half a green bell pepper and one small red onion, adding them to the bowl.
  5. Sprinkle in kosher salt, freshly ground pepper, and dried oregano, mixing gently.
  6. In a small bowl, combine olive oil and red wine vinegar, whisking until emulsified.
  7. Pour the dressing over the salad and toss thoroughly for 1-2 minutes.
  8. Cover and chill in the refrigerator for at least one hour before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 600IUVitamin C: 40mgCalcium: 40mgIron: 1mg

Notes

To keep the salad fresh, add tomatoes just before serving. The salad can be stored in an airtight container in the fridge for 2-3 days.

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