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Marinated Eggs

Flavor-Packed Marinated Eggs for Your Next Snack Attack

Marinated Eggs transform traditional hard-boiled classics into a savory adventure.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 eggs
Course: Appetizer
Cuisine: Asian
Calories: 70

Ingredients
  

For the Marinade
  • 1/2 cup Soy Sauce adjust based on taste
  • 1 tbsp Balsamic Vinegar or Chinese dark vinegar
  • 1 tbsp Sugar white sugar recommended, honey can work too
  • 1/2 cup Water modify for preferred saltiness
  • 2 cloves Garlic minced, fresh recommended
  • 1 piece Fresh Chili optional, adjust to taste
For the Eggs
  • 4 whole Eggs older eggs preferred for easier peeling
For Adding Freshness
  • 2 stalks Spring Onion or substitute with chives
  • 1/4 cup Coriander or replace with parsley
For the Crunch
  • 2 tbsp Toasted Sesame Seeds use untoasted if necessary
  • 1 tbsp Sesame Oil toasted sesame oil enhances flavor

Equipment

  • pot
  • bowl
  • container

Method
 

Step-by-Step Instructions for Asian Soy-Based Marinated Eggs
  1. Start by gently placing the eggs in a pot and covering them with cold water, ensuring about an inch of liquid above. Add a teaspoon of salt and a touch of vinegar, then bring the water to a rolling boil over medium-high heat. Once boiling, lower the heat and let the eggs simmer for 10-15 minutes until the yolks are firm. Remove them from the pot and transfer the eggs into an ice water bath for 5 minutes to cool and ease the peeling process.
  2. While the eggs cool, prepare the marinade in a bowl or container. Combine the minced garlic, sliced spring onion, optional fresh chili, chopped coriander, soy sauce, sugar, balsamic vinegar, toasted sesame seeds, sesame oil, and water. Stir vigorously until the sugar is completely dissolved, adjusting the seasoning if necessary.
  3. Once the eggs are cool, carefully peel them, keeping the whites intact. You can slice the eggs in half for added flavor infusion. Gently place the peeled eggs in the marinade, ensuring they are fully submerged. Cover the container and refrigerate for at least 2 hours; overnight is recommended for maximum flavor.
  4. After marinating, remove the eggs from the marinade and slice them in half for presentation. Serve the marinated eggs as a savory snack, over rice, or in salads.

Nutrition

Serving: 1eggCalories: 70kcalCarbohydrates: 2gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 186mgSodium: 600mgPotassium: 63mgSugar: 1gVitamin A: 270IUVitamin C: 1mgCalcium: 50mgIron: 0.9mg

Notes

For optimal flavor absorption, let your marinated eggs sit overnight in the refrigerator.

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