Flourless Protein Strawberry Shortcake Bake with 13g Protein

Enjoy a Flourless Protein Strawberry Shortcake Bake with 13g Protein, perfect for breakfast or dessert, in under an hour.

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Prep Time 10

Cook Time 35

Cooling Time 15

Total Time 1

Servings: 8 slices

Course: Dessert

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese Use full-fat for better texture.
1 cup Almond Flour Don't swap with regular flour.
3 large Eggs Acts as a binding agent.
1 teaspoon Baking Powder For leavening.

For the Sweetness

1 cup Frozen or Fresh Strawberries If using frozen, thaw and drain completely.
¼ cup Maple Syrup or Honey Maple for richness, honey for brightness.

Equipment

Oven
9-inch round baking dish
blender
Mixing bowls
Whisk
Rubber Spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and prepare a 9-inch round baking dish.
Blend together cottage cheese, eggs, and maple syrup or honey until smooth.
Whisk together almond flour and baking powder in a separate bowl.
Combine wet and dry mixtures until just combined.
Fold in chopped strawberries evenly into the batter.
Pour the mixture into the baking dish and bake for 30-35 minutes.
Allow to cool in the dish for 10-15 minutes before transferring to a wire rack.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 12gProtein: 13gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 70mgSodium: 180mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Enjoy with a dollop of Greek yogurt or nuts for added flavor and nutrition.

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