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Garlic Parmesan Chicken Meatloaf

Garlic Parmesan Chicken Meatloaf: Comfort Food Made Easy

This Garlic Parmesan Chicken Meatloaf is a comforting twist on a classic dish, infused with savory garlic and nutty Parmesan, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 55 minutes
Resting Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 6 slices
Course: Chicken
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken can substitute with ground turkey
  • 1 cup Breadcrumbs Italian seasoned or plain
  • 1/2 cup Parmesan Cheese freshly grated preferred
  • 1/4 cup Fresh Parsley can substitute with other herbs
  • 3 cloves Garlic minced; fresh recommended
  • 1 small Onion chopped; shallots or green onions can be used
  • 1 large Egg can substitute with flaxseed meal mixed with water
  • 1/4 cup Milk any kind of milk or dairy alternative
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Dried Oregano or Italian seasoning
  • 1 teaspoon Dried Basil or Italian seasoning
  • 1/4 teaspoon Red Pepper Flakes optional
  • 1/2 cup Ketchup or barbecue sauce for topping
  • 1 tablespoon Olive Oil for greasing the pan

Equipment

  • Mixing Bowl
  • Baking dish
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease your baking dish with olive oil.
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, fresh parsley, garlic, and onion. Add the egg, milk, salt, pepper, oregano, basil, and red pepper flakes. Mix until just combined.
  3. Transfer the mixture to the greased baking dish and shape it into a loaf.
  4. Spread ketchup over the top for a sweet glaze.
  5. Bake for 55 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let the meatloaf rest for 10 minutes before slicing.
  7. Slice the meatloaf and serve warm with your favorite sides.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 100mgIron: 2mg

Notes

For best results, avoid overmixing the meatloaf mixture and let it rest before slicing to retain moisture.

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