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Ranis

Garlic Parmesan Chicken Meatloaves: A Flavorful Delight!

Garlic Parmesan Chicken Meatloaves are a flavorful and healthy dish made with ground chicken, Parmesan cheese, and a blend of herbs and spices.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground chicken
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic minced
  • 1 large egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/4 cup milk
  • 1/4 cup marinara sauce for topping

Method
 

  1. Preheat the oven to 375°F.
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, pepper, oregano, onion powder, and milk. Mix until just combined, being careful not to overmix.
  3. Divide the mixture into 4 equal portions and shape each portion into a loaf. Place the loaves on a baking sheet lined with parchment paper.
  4. Spoon marinara sauce over the top of each meatloaf.
  5. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.
  6. Let the meatloaves rest for 5 minutes before serving.

Nutrition

Serving: 1meatloafCalories: 290kcalCarbohydrates: 18gProtein: 30gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 8gCholesterol: 100mgSodium: 600mgFiber: 1gSugar: 1g

Notes

  • For added flavor, try mixing in some chopped spinach or sun-dried tomatoes into the meat mixture.
  • You can also substitute ground turkey for the chicken for a different taste.

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