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Ginger Miso Brothy Soup with Crispy Shredded Sesame Tofu

Ginger Miso Brothy Soup with Crispy Shredded Sesame Tofu Delight

This Ginger Miso Brothy Soup with Crispy Shredded Sesame Tofu is a comforting, gut-friendly delight perfect for chilly evenings.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 14 ounces Super Firm Tofu Press extra firm before use.
  • 2 tablespoons Sesame Seeds Omit if allergic.
  • 1 tablespoon Sesame Oil Optional.
For the Broth
  • 3.5 cups Water
  • 3 tablespoons Yellow Miso Paste Can substitute with white miso.
  • 1 cup Dried Shiitake Mushrooms Can be omitted or substituted with mushroom powder.
  • 1 medium Onion Yellow or white onions work well.
  • 3 cloves Garlic Minced.
  • 1 tablespoon Grated Ginger The star ingredient.
  • 1 medium Fresno Pepper Or red bell pepper.
For the Garnish
  • 2 tablespoons Spring Onions/Scallions Can substitute with chives.
For the Base
  • 2 cups Rice Or grain alternative.

Equipment

  • Oven
  • pot
  • Baking Sheet
  • Box Grater
  • small bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
  2. Grate the super firm tofu into a bowl. Drizzle with tamari and vinegar, then sprinkle with cornstarch and sesame seeds.
  3. Spread the tofu mixture on the baking sheet and bake for 15 minutes, until lightly golden.
  4. Remove from the oven, toss gently, and return for another 5–8 minutes until crisp.
  5. In a pot, heat sesame oil. Sauté chopped onion for about 5 minutes until translucent.
  6. Add minced garlic, grated ginger, and diced Fresno pepper, and sauté for another 2 minutes.
  7. Add dried shiitake mushrooms and 3.5 cups of water to the pot, bring to a boil, then simmer for 15 minutes.
  8. Dissolve 3 tablespoons of yellow miso paste in 1 cup of warm water and stir into the broth along with lemon zest and juice.
  9. Blend the broth if desired, then stir in sliced scallions before serving.
  10. Serve by placing cooked rice in bowls, ladling the broth around it, and topping with crispy shredded tofu.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gSodium: 800mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Use super firm tofu and press it well before grating for the best texture. Always dissolve miso in warm water to preserve probiotics.

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