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Grilled Asparagus, Shrimp, and Burrata Quinoa Salad

Grilled Asparagus, Shrimp, and Burrata Quinoa Salad Bliss

This Grilled Asparagus, Shrimp, and Burrata Quinoa Salad is a high-protein, vibrant summer dish bursting with Mediterranean flavors.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Salad
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 12 oz Large, raw shrimp Deveined for convenience
  • 1 lb Fresh asparagus Look for firm, bright green stalks
For the Base
  • 2 cups Cooked quinoa Rinse grains before cooking
  • 5 oz Arugula Substitute with baby spinach if desired
For the Creamy Element
  • 2 balls (4 oz each) Burrata cheese Substitute with fresh mozzarella if unavailable
  • 4 oz Prosciutto Torn; can be omitted for vegetarian
For the Veggies
  • 4 Roasted beets Add sweetness and color
  • 1 oz Sunflower seeds Can replace with pumpkin seeds or nuts
For the Dressing
  • 2 Tbsp Olive oil For grilling
  • 1/3 cup Olive oil For vinaigrette
  • 1/4 cup Sherry vinegar Substitute with red wine vinegar if needed
  • 1 Tbsp Honey Can swap for maple syrup for vegan option
  • 2 Tbsp Fresh basil Finely chopped
  • 1/4 tsp Salt Plus to taste
  • Black pepper Use to taste

Equipment

  • Grill
  • Mixing Bowl
  • Serving Bowls

Method
 

Step-by-Step Instructions
  1. Preheat your grill to a steady 400°F.
  2. In a large bowl, toss shrimp and asparagus with olive oil, salt, and black pepper.
  3. Grill shrimp and asparagus for about 4–6 minutes, flipping halfway.
  4. In a mixing bowl, whisk together olive oil, sherry vinegar, honey, salt, and pepper.
  5. Add arugula to a large bowl, drizzle with vinaigrette, and toss gently.
  6. Divide dressed arugula into serving bowls and top with quinoa, beets, burrata, prosciutto, and sunflower seeds.
  7. Arrange grilled shrimp and asparagus on top and drizzle with reserved vinaigrette.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 500mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Assemble the salad just before serving to maintain arugula's crispness.

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