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+ servings
Ranis

Grilled Steak Panzanella Salad: A Flavorful Delight!

A delicious and hearty Grilled Steak Panzanella Salad that combines grilled flank steak with fresh vegetables and crispy bread.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 450

Ingredients
  

  • 1 pound flank steak
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 loaf of crusty bread about 8 ounces, cut into 1-inch cubes
  • 2 cups cherry tomatoes halved
  • 1 cucumber diced
  • 1 red onion thinly sliced
  • 1 cup fresh basil leaves torn
  • 3 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 cup extra virgin olive oil

Method
 

  1. Season the flank steak with salt and black pepper.
  2. Preheat a grill or grill pan over medium-high heat.
  3. Brush the grill with olive oil and add the steak.
  4. Grill for about 4-5 minutes per side for medium-rare, or until desired doneness.
  5. Remove from the grill and let it rest for 5 minutes before slicing.
  6. While the steak is resting, preheat the oven to 400°F.
  7. Spread the bread cubes on a baking sheet and drizzle with olive oil.
  8. Toss to coat and bake for about 10-12 minutes, or until golden and crispy.
  9. In a large bowl, combine the cherry tomatoes, cucumber, red onion, and basil.
  10. In a small bowl, whisk together the red wine vinegar, Dijon mustard, and extra virgin olive oil.
  11. Pour the dressing over the salad and toss to combine.
  12. Add the toasted bread cubes to the salad and toss gently.
  13. Slice the grilled steak against the grain and serve on top of the salad.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 21gCholesterol: 80mgSodium: 600mgFiber: 3gSugar: 4g

Notes

  • For added flavor, marinate the steak in a mixture of olive oil, garlic, and herbs for at least 30 minutes before grilling.
  • For a vegetarian option, substitute the steak with grilled portobello mushrooms.

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