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Ground Beef and Dumplings

Ground Beef and Dumplings: A Cozy Comfort Food Delight

Ground Beef and Dumplings is a comforting dish that combines rich flavors and soft dumplings, perfect for cozy family dinners.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef can be substituted with ground turkey or chicken
  • 1 medium Onion, diced adds sweetness and depth
  • 2 cloves Garlic, minced enhances taste
  • 2 tablespoons Olive Oil for sautéing
  • 1 tablespoon Worcestershire Sauce adds umami
  • 1/2 teaspoon Black Pepper provides heat
For the Gravy
  • 2 cups Beef Broth homemade or low-sodium
For the Dumplings
  • 2 cups All-purpose Flour gluten-free option available
  • 2 tablespoons Baking Powder for leavening
  • 1 teaspoon Salt enhances flavor
  • 1 teaspoon Sugar balances flavors
  • 1 cup Milk adds moisture
Optional Garnish
  • Fresh Parsley adds color and freshness

Equipment

  • large skillet
  • separate pot
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of ground beef and cook until browned, about 6-8 minutes. Drain excess grease and set aside.
  2. Stir in 1 diced onion and 2 minced garlic cloves. Sauté for about 3-4 minutes until the onion is translucent.
  3. In a separate pot, bring 2 cups of beef broth to a gentle simmer. Optionally add Worcestershire sauce for extra flavor.
  4. In a mixing bowl, combine 2 cups of all-purpose flour, 2 tablespoons of baking powder, 1 teaspoon of salt, and 1 teaspoon of sugar. Gradually stir in 1 cup of milk until just combined.
  5. Drop spoonfuls of the dumpling dough into the pot with simmering broth, ensuring they are spaced apart.
  6. Cover the pot and let the dumplings simmer for 15-20 minutes until cooked through and fluffy.
  7. Gently fold the ground beef mixture back into the pot and serve hot, garnishing with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 3mg

Notes

Ensure dumplings are spaced apart when added to avoid sticking. Use a gentle simmer for the best texture.

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