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Cheesy Garlic Butter Corn

Guilt-Free Cheesy Garlic Butter Corn That You'll Crave

A deliciously guilt-free recipe for Cheesy Garlic Butter Corn packed with flavor and perfect for summer gatherings.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4 ears
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Corn
  • 4 ears Fresh Corn Use sweet, juicy corn for optimal flavor.
For the Sauce
  • 2 tbsp Light Butter Melted; olive oil can replace for a dairy-free version.
  • 3 cloves Garlic Minced; garlic powder can be used alternatively.
  • 1 tsp Garlic Powder Omit if using fresh garlic generously.
  • 1/2 tsp Smoked Paprika Regular paprika is a substitute.
  • 1 tbsp Fresh Parsley Chopped; chives can be used as an alternative.
For Topping
  • 1/4 cup Reduced-Fat Parmesan Cheese Try grated mozzarella for milder taste.
  • Salt and Pepper To taste.
  • pinch Red Pepper Flakes or Chili Powder Optional; adjust to your heat preference.

Equipment

  • Grill
  • pot
  • Basting Brush
  • small bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Corn: Remove husks and silk from corn, rinse under cold water, and pat dry.
  2. Mix the Garlic Butter Sauce: In a small bowl, combine melted light butter, minced garlic, garlic powder, and smoked paprika. Stir in chopped parsley.
  3. Heat the Grill or Water: Preheat grill to medium-high or bring a large pot of water to a boil.
  4. Brush the Corn with Garlic Butter: Use a basting brush to apply the garlic butter mixture over each ear of corn.
  5. Cook the Corn: Grill for 10-12 minutes, turning occasionally, or boil for 5-7 minutes until tender.
  6. Add the Cheese and Season: Remove corn and sprinkle with Parmesan cheese while hot. Season with salt, pepper, and optional spices.

Nutrition

Serving: 1earCalories: 150kcalCarbohydrates: 27gProtein: 5gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 290mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 6mgCalcium: 80mgIron: 1mg

Notes

This dish is perfect for summer BBQs and offers endless variations, including adding lime juice or chili powder.

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