Indulge Guilt-Free with This Chocolate Peanut Butter Smoothie

Enjoy a delicious and nutritious Chocolate Peanut Butter Smoothie packed with flavors and healthy ingredients.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Servings: 2 cups

Course: Drinks

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup unsweetened almond milk substitute with any plant-based milk or dairy
2 tablespoons natural peanut butter use sunflower seed butter for nut-free option

For the Sweetness

2-3 pitted Medjool dates soak in warm water if firm

For the Flavor

2 tablespoons unsweetened cocoa powder consider raw cacao for bolder taste
1 teaspoon vanilla extract omit for simpler taste
1 pinch sea salt adjust based on personal preference

For the Boost

1 scoop vegan chocolate protein powder optional, use non-vegan if desired

For the Chill

1 handful ice cubes can use frozen bananas or oats instead

Equipment

blender

Method

Step-by-Step Instructions

Pour 1 cup of unsweetened almond milk into your blender.
Add 2 tablespoons of natural peanut butter and 2 tablespoons of unsweetened cocoa powder.
Include 2 to 3 pitted Medjool dates in the blender.
Add 1 teaspoon of vanilla extract, a pinch of sea salt, and a handful of ice cubes.
Blend on high speed for about 30 to 45 seconds until smooth.
Pour into a tall glass and enjoy immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 14gCalcium: 15mgIron: 10mg

Notes

You can garnish with chocolate shavings, chopped nuts, or a drizzle of peanut butter for an extra indulgent touch.

Tried this recipe?

Let us know how it was!