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French-Canadian Poor Man’s Pudding

Indulge in French-Canadian Poor Man’s Pudding Bliss

Explore the French-Canadian Poor Man’s Pudding, a delightful dessert combining fluffy cake and warm maple syrup sauce.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Dessert
Cuisine: Canadian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Syrup
  • 1 cup brown sugar Adds sweetness and depth to the syrup; can substitute with white sugar, but expect a slightly different flavor.
  • 1 cup maple syrup Provides a rich, distinctive flavor for authenticity; always use pure maple syrup for the best taste.
  • 1 cup water Acts as a medium to dissolve sugar; no substitutions needed.
For the Cake
  • 1 ½ cups all-purpose flour Forms the cake's structure; for a gluten-free option, consider using a 1:1 gluten-free flour blend.
  • 1 tablespoon baking powder Helps the cake rise for a light texture; ensure it's fresh for proper leavening.
  • 1 cup milk Provides moisture and richness; can substitute with almond milk for a dairy-free version.
  • 1 large egg Bind ingredients and enrich the cake's texture; replace with 1/4 cup unsweetened applesauce if needed.
  • 1 pinch salt Enhances the dessert's overall flavor; can be omitted for a low-sodium diet.

Equipment

  • Medium saucepan
  • Mixing Bowl
  • Baking pan
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare the syrup by combining brown sugar, water, and maple syrup in a medium saucepan over medium heat. Stir until dissolved and boiling, then remove and let cool.
  2. Make the cake batter by whisking together flour, baking powder, and salt in one bowl, while mixing milk and egg in another. Combine and stir gently.
  3. Pour the cake batter into a greased baking pan, then slowly pour the warm syrup over the batter evenly.
  4. Preheat oven to 350°F (175°C) and bake for about 35 minutes, until golden brown and a toothpick comes out clean.
  5. Cool for 10-15 minutes on a wire rack before serving to enhance syrup absorption.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 45gProtein: 3gFat: 8gSaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 24gVitamin A: 200IUCalcium: 80mgIron: 1mg

Notes

For best results, prevent spills by placing the baking dish on a foil-lined tray and check the freshness of baking powder.

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