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Southern Maple Sweet Potatoes

Irresistible Southern Maple Sweet Potatoes for Holiday Joy

Delicious Southern Maple Sweet Potatoes featuring rich flavors and textures, perfect for holiday celebrations.
Prep Time 30 minutes
Cook Time 1 hour 15 minutes
Cooling Time 10 minutes
Total Time 1 hour 55 minutes
Servings: 8 servings
Course: Dinner
Cuisine: Southern
Calories: 250

Ingredients
  

For the Base
  • 4 cups Peeled and cubed sweet potatoes Organic preferred
  • 2 tablespoons Olive oil Coconut oil can be substituted
  • 1 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg Optional but enhances flavor
For the Creamy Mixture
  • 1 cup Almond milk Any plant-based or whole milk will work
  • 1 teaspoon Vanilla extract Use high-quality for best flavor
  • 1/4 cup Unsalted butter Use vegan butter for a vegan version
  • 1/2 cup Brown sugar Coconut sugar can be an alternative
  • 1/4 cup Maple syrup Key ingredient for flavor
  • 1/2 teaspoon Ground allspice Mixed spices can substitute
For the Sweet Add-ins
  • 1/2 cup Raisins Soak in boiling water for 5-10 mins
  • 1 cup Marshmallows Vegan marshmallows are an option
For the Topping
  • 1 cup Raw pecans Can substitute with walnuts or almonds

Equipment

  • Baking dish
  • Mixing bowls
  • Baking Sheet

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Toss sweet potatoes with olive oil, cinnamon, and nutmeg in a large bowl. Spread on a baking sheet and roast for 50-60 minutes until tender and slightly charred, stirring halfway through.
  2. Reduce the oven temperature to 375°F (190°C). Combine roasted sweet potatoes with almond milk, vanilla extract, brown sugar, maple syrup, allspice, soaked raisins, and marshmallows. Blend until smooth and creamy.
  3. Grease a 9x13-inch baking dish with butter. Scoop the sweet potato mixture into the dish, spreading evenly, and dot with small pieces of butter.
  4. Mix pecans with maple syrup in a bowl and sprinkle over the sweet potato filling.
  5. Cover with aluminum foil and bake for 15 minutes. Remove the foil and bake for an additional 15 minutes until the topping is golden brown.
  6. Allow to cool for a few minutes before serving to set slightly.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 42gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 150mgPotassium: 460mgFiber: 5gSugar: 12gVitamin A: 12000IUVitamin C: 25mgCalcium: 80mgIron: 1.5mg

Notes

This casserole can be prepared a day in advance, stored in the fridge, and baked before serving. Perfect for holiday gatherings!

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