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Roasted Mushrooms with Garlic & Thyme

Irresistibly Savory Roasted Mushrooms with Garlic & Thyme

Delight your taste buds with these Roasted Mushrooms with Garlic & Thyme, an effortless and nutritious vegetarian side dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 1 pound Open cup mushrooms Ensure they are even-sized for uniform cooking.
  • 2 tablespoons Olive oil Adds richness and is perfect for frying the mushrooms.
For the Garlic Mixture
  • 3 cloves Fresh garlic Chopped garlic infuses a pungent flavor.
  • 4 tablespoons Unsalted butter Softened to blend with other ingredients.
  • 2 teaspoons Fresh thyme Can be substituted with oregano or parsley.
  • 1 teaspoon Garlic powder Enhances the garlic flavor; optional.
For the Topping
  • 1 cup Fresh breadcrumbs Adds a crispy topping; almond meal is a gluten-free alternative.
For the Brightness
  • 1 tablespoon Lemon juice Adds a zesty brightness; adjust to taste.
  • to taste Salt and pepper Essential for seasoning.

Equipment

  • Oven
  • Skillet
  • Baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) for perfect roasting.
  2. Heat olive oil in a large skillet over medium-high heat, then fry mushrooms cap-side down for 2-3 minutes until golden brown.
  3. Transfer sautéed mushrooms stalk-side up into a greased baking dish.
  4. Combine softened butter with garlic, thyme, lemon juice, salt, and pepper to create the garlic butter.
  5. Generously spoon garlic butter onto each mushroom and sprinkle with breadcrumbs.
  6. Bake in the preheated oven for about 15 minutes until caps are golden brown and topping is crisp.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 3gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 10mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze unbaked mushrooms for up to 3 months.

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