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Keto Avocado Egg Salad

Keto Avocado Egg Salad – Creamy, Quick & Guilt-Free Delight

Keto Avocado Egg Salad is a quick, creamy, low-carb dish perfect for a healthy meal.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 200

Ingredients
  

For the Salad
  • 1 Avocado Ensure it’s ripe for the best taste.
  • 3 Eggs Hard-boiled.
  • 1/4 cup Mayonnaise Opt for sugar-free options like avocado oil mayo.
  • 1 tablespoon Lime Juice Freshly squeezed is ideal; lemon juice can be used as a substitute.
  • 2 tablespoons Minced Chives Green onions can work as an alternative.
  • to taste Salt
  • to taste Pepper
  • 4 leaves Butter Lettuce Large leaves are best for holding the salad.
Optional Additions
  • 1/2 cup Crumbled Bacon For a smoky flavor twist.
  • 1/4 cup Diced Jalapeños For a spicy kick.
  • to taste Fresh Herbs Dill or cilantro can be used.

Equipment

  • Mixing Bowl
  • Fork
  • Spatula or spoon

Method
 

Step-by-Step Instructions
  1. Gather all ingredients. Rinse avocado, cut it in half, remove the pit, and dice it. Hard-boil three eggs and cool them under cold water before peeling.
  2. In a large mixing bowl, add diced avocado and chopped hard-boiled eggs. Mash the avocado using a fork, keeping some chunks intact.
  3. Add mayonnaise and lime juice into the bowl. Stir gently until the mixture is slightly chunky.
  4. Season with salt and pepper to taste. Mix in minced chives.
  5. Serve in large leaves of butter lettuce as wraps, spooning salad onto the leaves.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 3gProtein: 7gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 186mgSodium: 200mgPotassium: 350mgFiber: 5gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 7 days. Add lime juice after cutting the avocado to prevent browning.

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