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Ranis

Keto Donut Chaffles: Delight in Guilt-Free Indulgence!

Keto Donut Chaffles are a delicious and guilt-free treat that combines the flavors of donuts and waffles, perfect for those following a keto diet.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Keto
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 1/4 cup almond flour
  • 1/4 cup erythritol or your preferred sweetener
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • Cooking spray or oil for the waffle maker

Method
 

  1. Preheat your waffle maker according to the manufacturer's instructions. Lightly grease it with cooking spray or oil.
  2. In a mixing bowl, combine the shredded mozzarella cheese and almond flour. Mix well.
  3. In a separate bowl, whisk together the eggs, erythritol, vanilla extract, ground cinnamon, and salt until smooth.
  4. Pour the egg mixture into the bowl with the cheese and almond flour. Stir until all ingredients are well combined.
  5. Pour half of the batter into the preheated waffle maker, close the lid, and cook for about 3-5 minutes or until golden brown and cooked through.
  6. Carefully remove the chaffle and repeat with the remaining batter.
  7. Allow the chaffles to cool slightly before serving. You can top them with sugar-free syrup, whipped cream, or your favorite keto-friendly toppings.

Nutrition

Serving: 1chaffleCalories: 150kcalCarbohydrates: 2gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 5gCholesterol: 150mgSodium: 200mgFiber: 1g

Notes

  • For a chocolate version, add 2 tablespoons of unsweetened cocoa powder to the batter.
  • Experiment with different extracts like almond or coconut for unique flavors.

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