Go Back
–+ servings
Marinated Mushrooms

Marinated Mushrooms: Flavor-Packed Keto Delight for Any Occasion

Delightful marinated mushrooms packed with flavor, perfect for keto diets and appetizers.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Cooling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Keto
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade Ingredients
  • 8 oz Baby Bella Mushrooms Any similar low-carb mushroom can be used.
  • ½ cup White Wine Vinegar Regular white vinegar works in a pinch.
  • ¼ cup Olive Oil Substitute with avocado oil if necessary.
  • 3 cloves Garlic Fresh garlic is best, but dried can suffice.
  • ¼ cup Fresh Parsley Use dried parsley sparingly if fresh isn’t available.
  • 1 small Shallot Substitute with onion if shallots are not on hand.
  • 1 tsp Fresh Lemon Thyme Regular thyme can be used as a substitute.
  • 1 tsp Dried Oregano Italian seasoning provides a nice alternative.
  • ¼ tsp Ground Pepper Fresh ground pepper yields the best flavor.
  • 1 tsp Salt Preferred choice is kosher salt.

Equipment

  • large pot
  • Fine mesh strainer
  • Mason Jar
  • Medium Bowl

Method
 

Step-by-Step Instructions
  1. Prepare Mushrooms: Place fresh baby bella mushrooms into a large pot, covering them with cool water to clean gently.
  2. Add Vinegar & Boil: Stir in ½ cup of white wine vinegar, cover, and bring to a vigorous boil for about 5 minutes.
  3. Drain: Pour mushrooms into a fine mesh strainer to drain excess water, then transfer them to a large mason jar.
  4. Mix Marinade: In a medium bowl, combine olive oil, minced garlic, chopped parsley, diced shallot, lemon thyme, oregano, ground pepper, and salt. Whisk until blended.
  5. Combine & Seal: Pour marinade over hot mushrooms in the jar, seal tightly, and shake gently to coat evenly.
  6. Cool & Refrigerate: Let cool to room temperature for about 30 minutes, then refrigerate for up to a week.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 2gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 240mgPotassium: 300mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 15mgIron: 0.5mg

Notes

Allow marinated mushrooms to sit for at least a few hours, ideally overnight, for best flavor. Store in an airtight container and avoid freezing. Enjoy cold or at room temperature.

Tried this recipe?

Let us know how it was!