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Ranis

Roasted Cabbage Steaks with Garlic and Parmesan Delight!

Delicious roasted cabbage steaks topped with garlic and Parmesan cheese, perfect as a side dish or a healthy snack.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium green cabbage heads
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley chopped (for garnish)

Method
 

  1. Preheat your oven to 425°F. Line a baking sheet with parchment paper.
  2. Remove the outer leaves of the cabbage and slice each head into 1-inch thick steaks. You should get about 4-6 steaks from each cabbage.
  3. In a small bowl, mix together the olive oil, garlic powder, onion powder, salt, and black pepper.
  4. Brush both sides of each cabbage steak generously with the olive oil mixture. Place the steaks on the prepared baking sheet.
  5. Sprinkle the grated Parmesan cheese evenly over the top of each cabbage steak.
  6. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the edges are crispy and the cabbage is tender.
  7. Remove from the oven and garnish with chopped parsley before serving.

Nutrition

Serving: 1steakCalories: 180kcalCarbohydrates: 5gProtein: 8gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 11gCholesterol: 10mgSodium: 400mgFiber: 2gSugar: 2g

Notes

  • For added flavor, try adding a sprinkle of red pepper flakes before roasting for a spicy kick.
  • You can also substitute the Parmesan cheese with feta or goat cheese for a different taste.

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