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Ranis

Sheet Pan Chili Dijon Salmon with Vegetables Made Easy!

A delicious and easy recipe for Sheet Pan Chili Dijon Salmon with Vegetables, perfect for a quick weeknight dinner.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1 cup broccoli florets
  • 1 cup baby carrots
  • 1 cup bell peppers sliced
  • Salt and pepper to taste
  • Lemon wedges for serving

Method
 

  1. Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.
  2. In a small bowl, whisk together the Dijon mustard, honey, chili powder, garlic powder, onion powder, and olive oil until well combined.
  3. Place the salmon fillets on one side of the prepared sheet pan. Brush the chili Dijon mixture evenly over the top of the salmon.
  4. In a separate bowl, toss the broccoli, baby carrots, and bell peppers with a drizzle of olive oil, salt, and pepper until well coated. Spread the vegetables on the other side of the sheet pan.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
  6. Remove from the oven and let cool for a couple of minutes. Serve with lemon wedges on the side for an extra burst of flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 34gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 300mgFiber: 3gSugar: 6g

Notes

  • For added flavor, marinate the salmon in the Dijon mixture for 30 minutes before cooking.
  • Feel free to substitute the vegetables with your favorites, such as zucchini or asparagus, for a different taste.

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