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+ servings
Ranis

Summer Fresh Corn Salad is a must-try delight!

A refreshing and vibrant Summer Fresh Corn Salad that combines sweet corn, juicy tomatoes, and crunchy bell peppers, perfect for summer gatherings.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 120

Ingredients
  

  • 2 cups fresh corn kernels about 4 ears of corn
  • 1 cup cherry tomatoes halved
  • 1 medium red bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup lime juice about 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cumin optional

Method
 

  1. Start by shucking the corn and removing the kernels from the cobs. You can do this by standing the cob upright in a bowl and cutting downwards with a sharp knife.
  2. In a large mixing bowl, combine the corn kernels, cherry tomatoes, red bell pepper, red onion, and cilantro.
  3. In a small bowl, whisk together the lime juice, olive oil, salt, black pepper, and cumin (if using).
  4. Pour the dressing over the salad ingredients and toss gently to combine.
  5. Taste and adjust seasoning if necessary. For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 12gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 200mgFiber: 2gSugar: 3g

Notes

  • For added crunch, consider mixing in 1/2 cup of diced cucumber or avocado.
  • Substitute the lime juice with lemon juice for a different citrus flavor.

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