Ingredients
Equipment
Method
Marinade Preparation
- In a medium bowl, whisk together ¼ cup of tamari, 2 tablespoons of maple syrup, 1 tablespoon of apple cider vinegar, 1 tablespoon of vegetable broth, and 1 tablespoon of oil. Add 1 teaspoon of liquid smoke, 2 tablespoons of nutritional yeast, 2 teaspoons of smoked paprika, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, ½ teaspoon of allspice, and a pinch of white pepper.
Tofu Preparation
- Once the marinade is ready, cut the tofu in half lengthwise. Slice each half into thin strips about 1/8-inch thick.
Marinate Tofu
- Coat each tofu strip in the marinade, place in a shallow dish, cover tightly, and let sit for at least 30 minutes.
Cooking Tofu
- Heat 1 tablespoon of oil in a griddle over medium-low heat. Add marinated tofu strips, cook for 4-5 minutes, flip and continue for another 3-4 minutes until golden.
Avocado Spread
- Mash 1 ripe avocado with the zest and juice of half a lime, 2 tablespoons of chopped fresh dill, and a pinch of salt until smooth.
Assemble Sandwich
- Spread dill avocado on ciabatta rolls, layer with tomato slices, crispy tofu strips, and lettuce. Close the sandwich and press gently.
Nutrition
Notes
For maximum flavor, let the tofu marinate overnight. Use fresh, seasonal tomatoes for the best taste.
