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+ servings
Ranis

Sweet Corn Gazpacho: Discover This Refreshing Recipe!

A refreshing and vibrant Sweet Corn Gazpacho perfect for hot summer days.
Prep Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Soup
Cuisine: Spanish
Calories: 120

Ingredients
  

  • 3 cups fresh sweet corn kernels about 5-6 ears of corn
  • 1 medium cucumber peeled and diced
  • 1 red bell pepper diced
  • 1 small red onion diced
  • 2 cups tomato juice
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional
  • Fresh cilantro or basil for garnish

Method
 

  1. In a blender, combine the sweet corn, cucumber, red bell pepper, red onion, tomato juice, olive oil, red wine vinegar, garlic powder, salt, black pepper, and cayenne pepper (if using). Blend until smooth, but leave some texture if desired.
  2. Taste and adjust seasoning if necessary. If the gazpacho is too thick, add a little more tomato juice to reach your desired consistency.
  3. Transfer the mixture to a large bowl or pitcher and refrigerate for at least 1 hour to chill and allow flavors to meld.
  4. Serve the gazpacho in bowls, garnished with fresh cilantro or basil.

Nutrition

Serving: 1bowlCalories: 120kcalCarbohydrates: 18gProtein: 4gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 3.5gSodium: 500mgFiber: 2gSugar: 6g

Notes

  • For added creaminess, blend in half an avocado before chilling.
  • Experiment with different vegetables like zucchini or add a splash of lime juice for a zesty twist.

Tried this recipe?

Let us know how it was!