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Pineapple, Banana, and Coconut Smoothie

Tropical Pineapple, Banana, and Coconut Smoothie Bliss

A refreshing Pineapple, Banana, and Coconut Smoothie that transports you to paradise in every sip.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 cups fresh pineapple chunks ripe and juicy
  • 1 large banana peeled and cut into chunks
  • 1/2 cup light coconut milk can be swapped with almond or oat milk
  • 1/2 cup ice adjust for preferred consistency

Equipment

  • blender

Method
 

Step‑by‑Step Instructions for Pineapple, Banana, and Coconut Smoothie
  1. Gather all your ingredients: pineapple, banana, light coconut milk, and ice.
  2. In a powerful blender, combine the pineapple, banana, coconut milk, and ice. Blend on high for 30-45 seconds until smooth.
  3. Taste your smoothie. If desired, add honey or another sweetener and blend for an additional 10-15 seconds.
  4. Pour the smoothie into tall glasses. Garnish with a slice of pineapple or mint if desired.
  5. Enjoy the refreshing flavors of your Pineapple, Banana, and Coconut Smoothie!

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 45gProtein: 2gFat: 3gSaturated Fat: 3gSodium: 5mgPotassium: 400mgFiber: 4gSugar: 30gVitamin A: 10IUVitamin C: 80mgCalcium: 2mgIron: 2mg

Notes

For best flavor, consume immediately. Can store in an airtight container for up to 24 hours.

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