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–+ servings
Ranis

Unstuffed Bell Pepper Skillet: A Simple, Tasty Recipe!

A simple and tasty recipe for Unstuffed Bell Pepper Skillet that combines ground meat, bell peppers, and rice in a delicious one-pan meal.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef or turkey
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 3 medium bell peppers any color, diced
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup cooked rice white or brown
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese

Method
 

  1. In a large skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat.
  2. Add the diced onion and minced garlic to the skillet and sauté for about 3-4 minutes until the onion is translucent.
  3. Stir in the diced bell peppers and cook for an additional 5 minutes until they begin to soften.
  4. Add the diced tomatoes (with their juice), cooked rice, Italian seasoning, paprika, salt, and pepper. Stir well to combine.
  5. Reduce the heat to low, cover the skillet, and let it simmer for about 10 minutes to allow the flavors to meld.
  6. Remove the lid and sprinkle the shredded cheddar cheese on top. Cover again for 2-3 minutes until the cheese is melted.
  7. Serve hot, garnished with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 8gCholesterol: 80mgSodium: 600mgFiber: 3gSugar: 5g

Notes

  • For a vegetarian option, substitute the ground meat with a plant-based protein or extra beans.
  • Add a teaspoon of chili powder for a spicier kick or mix in some corn for added sweetness and texture.

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