As I pulled the warm, fragrant chicken kofta off the grill, I couldn’t help but marvel at the delicious transformation that had taken place. This Juicy Chicken Kofta with Garlic Yogurt Sauce has quickly become a go-to recipe in my kitchen, turning everyday meals into something truly special. Not only is it quick to prepare—ready in under 30 minutes—but it’s also gluten-free, making it a deliciously inclusive option for everyone around the table. The tender kofta, perfectly seasoned and grilled to golden perfection, pairs beautifully with a creamy garlic yogurt sauce, adding a refreshing twist to each bite. Curious to learn how to create this incredible dish and discover your own flavor variations? Let’s dive in!
Why Is Chicken Kofta So Irresistible?
Flavor Explosion: Each bite of these juicy kofta brings a punch of warm spices that create a beautifully aromatic dish.
Customization: Easily swap ground chicken for turkey or tweak the spices to suit your palate, making it versatile for any dinner table.
Quick and Simple: Ready in under 30 minutes, it’s a hassle-free meal for busy weeknights, ensuring you spend less time in the kitchen and more time enjoying!
Perfect Pairing: When served with the creamy garlic yogurt sauce, it’s a delightful contrast of textures, elevating the dish to a true culinary delight.
Health-Conscious Choice: Gluten-free with protein-rich ingredients, it’s a satisfying option for everyone, and if you’re looking for more dinner ideas, try out my Grilled Citrus Chicken or a tasty Grilled Chicken Sandwich!
Crowd-Pleasing: Whether it’s a family dinner or a casual gathering, this dish is certain to please all your guests.
Chicken Kofta Ingredients
Get ready to make delicious Chicken Kofta with Garlic Yogurt Sauce!
For the Kofta
• Ground Chicken – The main protein source that keeps each kofta juicy; you can swap it for ground turkey if you prefer a lighter option.
• Onion – Provides moisture and sweetness; be sure to finely chop it for an even distribution in the mixture.
• Garlic – Essential for that aromatic punch; mince it to release maximum flavor.
• Fresh Parsley – Adds a vibrant touch; feel free to replace it with cilantro for a different flavor profile.
• Ground Cumin – Offers a warm, earthy depth; this spice is key for authentic taste.
• Ground Coriander – Complements cumin with citrus notes; it’s essential for an authentic Chicken Kofta experience.
• Salt and Black Pepper – These staples enhance overall flavor; adjust according to your personal taste.
• Olive Oil – Helps prevent sticking while grilling and adds a lovely richness to the kofta mixture.
For the Garlic Yogurt Sauce
• Plain Yogurt – The base for this creamy sauce; substitute with coconut yogurt to make it dairy-free.
• Lemon Juice – Brightens the yogurt sauce; fresh lemon juice is ideal for the best flavor.
Enjoy crafting your Chicken Kofta with Garlic Yogurt Sauce!
Step‑by‑Step Instructions for Chicken Kofta with Garlic Yogurt Sauce
Step 1: Prepare the Kofta Mixture
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Use your hands to mix the ingredients until just combined, being careful not to overwork the mixture to maintain tenderness. This aromatic blend will serve as the flavorful base for your Chicken Kofta.
Step 2: Shape the Kofta
Wet your hands with a little water to prevent the chicken mixture from sticking. Take a portion of the mixture and shape it into oval kofta, about the size of your palm, making 10-12 pieces in total. Place them on a plate or tray, ensuring that they hold their shape while you prepare for grilling. This step is essential for achieving that juicy texture in your Chicken Kofta.
Step 3: Preheat the Grill
Preheat your grill to medium-high heat, around 200°C (400°F), and lightly oil the grate to prevent sticking. You want that grill to be hot enough to give your kofta a nice sear. As the grill heats, take a moment to visualize those delicious, golden-brown bites you’ll be enjoying soon; the anticipation makes it all the more rewarding.
Step 4: Grill the Kofta
Carefully place the shaped kofta on the grill and cook for 5-7 minutes on each side, ensuring they reach a golden brown color with the internal temperature hitting 75°C (165°F). Use tongs to gently turn the kofta for even cooking. As they grill, enjoy the delightful scent of spices wafting through the air, signaling that something special is in the works.
Step 5: Make the Garlic Yogurt Sauce
While the kofta are grilling, prepare the garlic yogurt sauce. In a separate bowl, mix the plain yogurt with fresh lemon juice and a sprinkle of salt. Stir until smooth, letting the tangy flavors meld together. This creamy garlic yogurt sauce will beautifully complement your Chicken Kofta with a refreshing touch, ready to elevate each bite!
Step 6: Serve and Enjoy
Once grilled to perfection, remove the kofta from the grill and arrange them on a serving plate. Drizzle with the garlic yogurt sauce or serve it on the side for dipping. Pair your Chicken Kofta with warm pita bread, a fresh Mediterranean salad, or your favorite side dishes to complete this delightful meal. This dish is about showcasing flavors and enjoying good company—dig in!
Tips for the Best Chicken Kofta
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Don’t Overmix: Mixing the kofta too much can lead to a tough texture. Stir just until combined for juicy Chicken Kofta.
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Adjust Wetness: If your mixture feels too wet, add breadcrumbs or ground oats to help hold it together without altering flavor.
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Prep Ahead: You can prepare the kofta mixture or shape the kofta ahead of time—just chill them for up to 3 days for easy grilling.
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Grill Smart: Keep an eye on the grill’s temperature to achieve a golden-brown char while ensuring the kofta are cooked through to 75°C (165°F).
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Serve Wisely: Serve the garlic yogurt sauce separately to maintain its creamy texture, allowing everyone to enjoy at their own pace.
Storage Tips for Chicken Kofta with Garlic Yogurt Sauce
Fridge: Store leftover Chicken Kofta in an airtight container for up to 3 days. Keep the garlic yogurt sauce separate to maintain its creamy consistency.
Freezer: Freeze cooked kofta in a single layer on a baking sheet for up to 3 months. Once frozen, transfer to a zip-top bag for easier storage.
Reheating: To reheat, place the kofta in a preheated oven at 175°C (350°F) for 10-15 minutes until warmed through. This helps retain their juicy texture.
Make-Ahead: Prepare the kofta mixture or shape them in advance; refrigerate for up to 3 days before grilling to save time on busy days.
What to Serve with Juicy Chicken Kofta with Garlic Yogurt Sauce
Enhance your meal with delightful pairings that elevate the juicy flavors of grilled kofta.
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Fluffy Rice Pilaf: The light, aromatic grains soak up juices and add a comforting base to your meal.
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Mediterranean Salad: Crisp greens with vibrant vegetables and a tangy dressing provide a refreshing contrast to the warmth of the kofta.
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Warm Pita Bread: Soft, pillowy pita is perfect for wrapping around the kofta and dunking in the creamy garlic yogurt sauce.
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Roasted Vegetables: Charred and caramelized seasonal veggies add depth and a touch of sweetness, beautifully balancing the dish’s savory elements.
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Tzatziki Sauce: A cool cucumber yogurt dip gives a refreshing twist, pairing perfectly with the juicy spices in the kofta.
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Pickled Red Onions: Their tangy crunch brightens the dish and brings an exciting flavor burst with every bite.
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Lemon Wedge: A squeeze of fresh lemon over the kofta enhances their flavor, adding a citrusy brightness that complements the garlic yogurt sauce.
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Sparkling Water: A refreshing, bubbly drink cleanses the palate, making every bite a new experience.
These pairings create a beautifully balanced meal that transforms your Chicken Kofta into a feast of flavors and textures!
Make Ahead Options
These Juicy Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep enthusiasts! You can prepare the kofta mixture up to 3 days in advance by combining the ground chicken, finely chopped onion, minced garlic, fresh parsley, and spices. Chill the mixture in an airtight container to maintain its juiciness and freshness. If you prefer, you can also shape the kofta into patties and refrigerate them, ready to grill straight from the fridge. When you’re ready to serve, simply grill them on a preheated medium-high grill for 5-7 minutes on each side until golden brown. Enjoy the convenience of great flavors without the last-minute rush!
Chicken Kofta with Garlic Yogurt Sauce Variations
Feel free to get creative with this dish; these variations offer exciting twists that will invigorate your taste buds!
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Ground Turkey: Swap ground chicken for turkey for a leaner version without sacrificing flavor.
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Herb Swap: Replace fresh parsley with cilantro or mint to introduce a refreshing and different flavor profile. The brightness of herbs can elevate the dish wonderfully.
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Spice Adjustment: Add cayenne or red pepper flakes to the kofta or sauce for an invigorating kick! Spice versatility is key to catering to your palate’s desires.
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Dairy-Free Sauce: Use coconut yogurt or cashew cream instead of plain yogurt for a creamy, dairy-free alternative. This ensures everyone can indulge in the delight!
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Veggie Addition: Finely diced zucchini can replace some of the ground chicken, boosting moisture and adding a nutritious touch. It’s a clever way to sneak in extra veggies!
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Baking Alternative: For a healthier option, bake the kofta at 200°C (400°F) on a lined baking sheet, making clean-up a breeze while still achieving a delicious result.
If you’re seeking flavor inspiration, don’t forget to pair these kofta with my delightful Grilled Citrus Chicken or try creating a delicious meal with Grilled Boneless Chicken. The possibilities are endless!
Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs
How do I choose ripe ingredients for the kofta?
Absolutely! For the best flavor, use fresh ground chicken that appears pink and isn’t gray or discolored. Select firm onions without soft spots for the best moisture, and choose fresh garlic with a firm texture. Opt for vibrant green parsley or cilantro, avoiding wilted or yellowed leaves.
What is the best way to store leftover Chicken Kofta?
Store leftover Chicken Kofta in an airtight container in the fridge for up to 3 days. To maintain the freshness of the garlic yogurt sauce, keep it separate in its own container. When ready to enjoy, you can simply reheat the kofta!
Can I freeze the Chicken Kofta? If so, how?
Yes, you can freeze the Chicken Kofta! To do this, first allow the grilled kofta to cool completely. Then, arrange them in a single layer on a baking sheet and freeze for about 1-2 hours. Once they’re firm, transfer the kofta to a zip-top freezer bag for storage. They will keep well for up to 3 months. When ready to eat, reheat them in a preheated oven at 175°C (350°F) for about 10-15 minutes.
What if my kofta mixture is too wet?
If your kofta mixture feels too wet, don’t worry! Simply add a few tablespoons of breadcrumbs or ground oats to help bind the mixture. Start with a small amount and mix thoroughly before adding more. This will help achieve the perfect texture while still packing in those wonderful flavors.
Is this recipe safe for those with allergies?
Yes, this recipe is customizable for various dietary needs. It’s gluten-free and can easily be made dairy-free by substituting plain yogurt with coconut yogurt. Always check labels for any hidden allergens, and if you’re cooking for specific dietary restrictions, feel free to modify the ingredients to suit your needs.
How can I adjust the spices for different preferences?
The beauty of Chicken Kofta is its versatility! For a mild flavor, stick to the recommended spices. If you crave some heat, sprinkle in cayenne or red pepper flakes to the kofta or the garlic yogurt sauce. Experimenting with spices allows you to create a dish that perfectly fits your taste buds—so feel free to get creative!
Delicious Chicken Kofta with Garlic Yogurt Sauce You’ll Love
Ingredients
Equipment
Method
- In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Mix until just combined.
- Wet your hands and shape the mixture into oval kofta, about the size of your palm, making 10-12 pieces. Place on a tray.
- Preheat your grill to medium-high heat (200°C/400°F) and lightly oil the grate.
- Place the shaped kofta on the grill and cook for 5-7 minutes on each side until golden brown and reaching an internal temperature of 75°C (165°F).
- In a separate bowl, mix the plain yogurt with fresh lemon juice and a sprinkle of salt until smooth.
- Serve the grilled kofta on a plate, drizzled with the garlic yogurt sauce or on the side.