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+ servings
Tasty Coconut Cream Oats

Delicious Tasty Coconut Cream Oats for a Nourishing Start

Tasty Coconut Cream Oats are a quick, vegan, and gluten-free breakfast option that nourishes and delights.
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 1 minute
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 300

Ingredients
  

For the Oats
  • 1 cup Old-Fashioned Rolled Oats Substitute with steel-cut oats for a chewier texture.
  • 2 cups Coconut Milk Unsweetened almond milk can be used for a lighter option.
For the Mix-Ins
  • 2 tablespoons Chia Seeds Ground flaxseeds can be used as an alternative.
  • to taste Maple Syrup or Honey Stevia can be used for a zero-calorie option.
  • 1/4 cup Shredded Coconut Unsweetened is preferred for a healthy option.
For the Toppings
  • 1 cup Fresh Fruit Bananas, berries, or seasonal picks.
  • 1/4 cup Nuts or Seeds Almonds, walnuts, or pumpkin seeds.

Equipment

  • Medium saucepan

Method
 

Preparation Instructions
  1. Gather all your ingredients for the Tasty Coconut Cream Oats.
  2. Combine 1 cup of rolled oats with 2 cups of coconut milk in a medium saucepan over medium heat. Stir occasionally and let it come to a gentle simmer for about 3-5 minutes.
  3. Stir in 2 tablespoons of chia seeds and continue cooking for an additional 5 minutes.
  4. Remove from heat and drizzle in maple syrup or honey to taste, mixing well.
  5. Stir in 1/4 cup of shredded coconut and mix until evenly distributed.
  6. Spoon the creamy coconut oats into bowls and garnish with fresh fruits and nuts or seeds.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 7gFat: 12gSaturated Fat: 10gSodium: 5mgPotassium: 350mgFiber: 8gSugar: 10gVitamin C: 5mgCalcium: 10mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat with a splash of coconut milk for creaminess.

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